What’s Really on Her Mind are the Markers of Anxiety
There’s a phrase a lot of us use on a daily basis without realizing its weight: “I just have a lot on my mind.” Seems simple right? … Read More
There’s a phrase a lot of us use on a daily basis without realizing its weight: “I just have a lot on my mind.” Seems simple right? … Read More
Take a breath and soak in a moment of silence. How often are you and your girl able to string together many of these moments with the … Read More
Have you ever tried to help an injured critter? You patiently approach the animal, free it from harm, and bring it into your arms for warm healing … Read More
Smartphone overuse in adolescents has risen sharply over the last three years sparking a distancing effect through a behavior known as “phubbing”. Yes, you heard that correctly—“phubbing.” … Read More
Researchers estimate the average adult makes more than 35,000 decisions per day—all those choices can lead to serious decision fatigue, and with regular fatigue, burnout. Decisions can … Read More
Springtime never disappoints. New life shoots through the earth and manifests in budding trees, flowering plants, and so much sunshine! Coming out of the darkness of winter … Read More
How many times have you heard it said “kids are resilient!” over the last year? Perhaps you’ve even said it yourself. I know I have! And it’s … Read More
There are three common warning signs that your daughter is seriously addicted to her phone: one, she can’t stop scrolling. Two, she’s not getting enough sleep. Blue … Read More
When was the last time your girl came up against an obstacle—a daunting Algebra test, group presentation jitters, or the big violin solo at her orchestra concert? … Read More
Ever thought of how closely your girl identifies with Eve from Genesis? When your girl sins, what’s her next move? To hide, right? Whether she tells a … Read More
Have you ever felt like you could read your daughter’s mind? As an infant, you knew she was hungry. As a toddler, you knew she wanted to … Read More
“I’M her best friend, not that other girl! How could she do this to me?” If you have an elementary-aged, pre-teen, or teen daughter, chances are you’ve … Read More