
When She Feels Social Isolation, Change Habits to Seek Community
I’ve heard it said that living in 2020 was similar to being trapped in a snow globe. For many, isolation existed for a good part of the … Read More
I’ve heard it said that living in 2020 was similar to being trapped in a snow globe. For many, isolation existed for a good part of the … Read More
Our world has a disease of “more”. More money, more tech, more stuff. While it’s incredibly ambitious to desire more out of our lives, for some, pursuing … Read More
When was the last time your family had a whole day of uninterrupted quality time together? OK, that might feel like a big ask. What about an … Read More
I’ve heard the smartphone compared to being the new “Swiss Army knife”. Smartphones are powerful tools with so many uses—telephone, camera, wallet, and more. But just like … Read More
“I Feel” statements are a common exercise in counseling. This exercise forces you to habitualize rephrasing your sentences to begin with the words “I Feel”. This exercise … Read More
At some point in their daughter’s upbringing, every parent becomes the reject. When she’s young it’s “Not you daddy, mommy has to read to me.” When she’s … Read More
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
How does your girl handle stress or catastrophe? She might immediately look to you to see how you’re handling that situation. She might succumb to the flight … Read More
How are those mom-daughter conversations going lately? Maybe your girl bubbles over with an excited report of her dance class happenings, or maybe you’re noticing her quieting … Read More
Does your girl ignore you? It’s infuriating, isn’t it? Perhaps she inserts her earbuds to drown you out or maybe she simply walks away. I urge you: … Read More
Cyberbullying is increasingly common among children under 18. Search engine data shows the volume of worldwide searches for “cyberbullying” has increased three-fold since 2004, with the majority … Read More
Today’s girls, both Gen Z and Gen Alpha, live in an unmistakably dark cloud of fear. The pandemic, mass shootings, war in the world—combine those fears with … Read More