In Attractions, Guide Her to Wisdom Rather than a Rush-to-Crush Mind
Think back to the first person who turned your eye. Not just as friends, but as “more than friends”. Our culture describes these feelings as a “crush”. … Read More
When Easily Swiping to Reject Creeps into Her Friendships
In today’s age of smartphone technology, even toddlers know how to swipe a screen to make something disappear. Archiving text messages, closing out active apps, or even … Read More
Know the Signs of an Eating Disorder
February is National Eating Disorder Awareness Month—a month to educate citizens on the effects of these specific mental illnesses and provide support for those suffering. Research shows … Read More
If She Tends to Overcommit, Gently Remind Her of Boundaries
Is your girl a go-getter? When presented with a challenging situation, she always takes the head-on approach. But could that be to her detriment? If her tendency … Read More
The Best Way to Handle Social Media is to Take a Break
Kids and adults alike have a strong addiction to their smartphones and social media. We spend hours in a lonely pursuit of checking notifications, playing games, posting … Read More
Where Does Your Girl’s Photo Go When She Sends it Out?
The instant exchange of information and photos sets today’s technological age apart from where we were even 10 years ago. Your girl can send a photo to … Read More
Too Much Indoor Time is Changing a Generation of Eyes
Recent studies show that kids who spend more time indoors are are being diagnosed with myopia*, more than those who get outside. Why? Screen time. Limiting the … Read More
With No Lack of Activity Choices, Your Girl’s Tiredness Takes Over
When we are not fully rested, it can affect our mood and interactions with others. Barna found that “the most commonly experienced negative emotion across all of … Read More
When Sharing Opinions are Not Helpful
Have you ever consulted with your daughter on a new outfit or hairstyle? It can be an awkward conversation if her opinion is negative—but imagine if you … Read More
Teaching Self Control to Combat the Screen Addiction Norm
According to a 2019 survey by Common Sense Media, the average American teen spends nearly seven and a half hours enjoying screen time, daily. Keep in mind … Read More
Guard Your Girl Against the Online Algorithm Dark Trails
If you’ve ever glanced at the YouTube video your daughter is watching and been surprised—or even shocked—then you know that feeling in your stomach. You might ask … Read More
Setting Gaming Boundaries Doesn’t Mean “Never” is the Answer
If your girl is one of the millions of Gen Zers who love video games, your family already navigates the “tension of too much” daily. Playing video … Read More