Improve Her Health—Body & Soul—Through Time in Nature

When you pay a sick visit to your doctor, you’re typically sent home with instructions to rest or medications to take. But recently, our neighbors to the North are getting some new care instructions—prescriptions to visit their national parks. That’s right, Canadian doctors are prescribing time spent in Creation as a treatment option for many types of medical conditions! 

Studies show that time spent outdoors is proven to reduce stress and ultimately improve health. Is it any wonder that God’s Creation would be the cure for humanity’s maladies?  

If your girl is facing times of stress or battling anxiety, find a way to unplug and get outdoors. Going for walks, gardening, and outdoor exercise are all easy ways to reconnect with the Great Outdoors. 

Listen to the Raising Godly Girls Minute with Patti Garibay:

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American Heritage Girls

American Heritage Girls is the premier national character development organization for young women that embraces Christian values and encourages family involvement. AHG is dedicated to the mission of building women of integrity through service to God, family, community, and country.