Break the Stigma of Mental Health Shame
Any family who’s struggled with mental health challenges knows the stigma of shame. Sadly, our culture, while beginning to recognize the mental health crises happening, doesn’t quite know … Read More
Any family who’s struggled with mental health challenges knows the stigma of shame. Sadly, our culture, while beginning to recognize the mental health crises happening, doesn’t quite know … Read More
Research confirms that Teenage Body Dysmorphic Disorder, or what’s known simply as “body dysmorphia” in pop culture, is on the rise. Findings prove that social media and … Read More
If you grew up in a household with what your parents labeled a “problem child”, or worse yet you were that “problem child”, you are familiar with … Read More
February is National Eating Disorder Awareness Month—a month to educate citizens on the effects of these specific mental illnesses and provide support for those suffering. Research shows … Read More
Feeling overwhelmed is a natural part of life for any girl—school can be stressful, a messy room can feel daunting, and a fight with your best friend … Read More
When a teenage girl flippantly retorts through tears, “who cares?” have you considered there’s something deeper going on in those two words? Rather than asserting that she … Read More
When a girl is experiencing common mental health struggles, like anxiety and depression, she will often confide in a friend. That means that even if your girl … Read More
Have you noticed your daughter is in a bit of a funk lately? In a season of difficulty, it’s important to recognize when your daughter is sad … Read More
According to Barna findings, 3 out of 4 teenagers have engaged in at least one type of psychic or witchcraft-related activity. The same study found that fewer … Read More
30 million Americans live with an eating disorder. Of that 30 million, 20 million are women. Data shows that eating disorders are the third most common chronic … Read More
As parents with strong faith in the Lord, we know that there is so much to gain from reading Scripture habitually and praying to God. We read … Read More
“I Feel” statements are a common exercise in counseling. This exercise forces you to habitualize rephrasing your sentences to begin with the words “I Feel”. This exercise … Read More