If Disordered Eating Creeps in, Take a Whole-Life Approach with Her
30 million Americans live with an eating disorder. Of that 30 million, 20 million are women. Data shows that eating disorders are the third most common chronic … Read More
For a Christ-Follower, Our Time is God’s Time
There are many screen-based technologies that are competing with your girl’s time and pulling her away from building friendships. Perhaps they are taking time away from private … Read More
What Do You Do When Your Girl is the Bully?
It is devastating for parents to find out their daughter is being bullied. When we sense we haven’t done our job to protect her, we feel we’ve … Read More
Gossip Feeds on the Need to Share a Secret & Get Attention
Gossip has a way of abruptly weaseling its way into your girl’s conversations, and, if she’s not vigilant, she may become the vehicle for its replication to … Read More
How She Lives Reflects God to a Lost & Sinful World
In movies, it’s common for a character to walk into a small town greeted by stares and even a direct “You’re not from around here, are ya?” … Read More
Feed Her Gratitude Habit Rather Than Her Disease of More
Our world has a disease of “more”. More money, more tech, more stuff. While it’s incredibly ambitious to desire more out of our lives, for some, pursuing … Read More
Set Boundaries with Tech to Keep God at the Helm of Your Family
When was the last time your family had a whole day of uninterrupted quality time together? OK, that might feel like a big ask. What about an … Read More
Why Smartphone Safety is More Important than ever for Kids
I’ve heard the smartphone compared to being the new “Swiss Army knife”. Smartphones are powerful tools with so many uses—telephone, camera, wallet, and more. But just like … Read More
In the Pursuit of Resiliency Guard Against Repressed Emotions
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
The Truth is God Wants More for Her than Half-Hearted Living
“It’s not that bad…” Recently heard your girl justify a behavior she knew was wrong? Twisting a story to avoid getting into trouble, lashing out at her … Read More
Why a “Glow Up” Isn’t Just for Outward Beauty
There’s a trend online where girls share pictures from their childhood, typically sporting goofy outfits or unfortunate hairstyles, and then pictures from today where they celebrate their … Read More
Why Her Small Smile Moment could Impact a Hurting Friend
Cyberbullying is increasingly common among children under 18. Search engine data shows the volume of worldwide searches for “cyberbullying” has increased three-fold since 2004, with the majority … Read More