A Tell-Me-Anything Relationship Mirrors God the Father to Her
When’s the last time you said to your daughter “You can tell me anything.” While you rack your brain, I’ll let you in on a little secret: … Read More
Girls Rooted in God’s Truth are Strong Against Satan’s Lies
The Devil seeks to whisper lies into our ears that we want to hear. The goal is to separate us from those we love. That voice may … Read More
Working to Surface and Process Repressed Feelings
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
Turning “I Feel” into “I Am” in Light of Christ
“I Feel” statements are a common exercise in counseling. This exercise forces you to habitualize rephrasing your sentences to begin with the words “I Feel”. This exercise … Read More
When Anxiety Floods Her Thoughts, Guide Your Girl to God
Does your girl live in constant fear of the “worst case scenario”? For some, it can be difficult to navigate through the new and unknown in life. … Read More
How Cybersmiling Could Bring Vital Joy to Her Hurting Friend
Cyberbullying is increasingly common among children under 18. Search engine data shows the volume of worldwide searches for “cyberbullying” has increased three-fold since 2004, with the majority … Read More
In an On-Demand World, Teach Your Girl Self Control
Your daughter is growing up in an “on-demand” world. Shopping sites that deliver within 24 hours, rideshare apps that instantly find drivers, and grocery curbside pickup are … Read More
Guide Your Girl in Self Care of Her Soul
The practice of “self-care” has taken off in recent years. Bath bombs and scented candles are tasked with bringing down our stress levels and restoring our wellbeing. … Read More
Your Girl Might Need Help Asking for Help
Your girl is shouldering more stress and difficulty than usual. Chances are she isn’t going to ask for help when she needs it. Regularly checking in with … Read More
Teaching Your Girl How to Work with Her Hormones
What does your girl know about her hormones? Knowing how her body functions and why she feels certain emotions is vital to a healthy understanding of herself. … Read More
Redirect Negative Self-Talk to Renew Her Mind
Do you catch your daughter saying negative things about herself? Maybe she uses phrases like, “I’ll never get that right,” or “I’m always messing up!” These words … Read More
Prayerfully Steer Her in the Right Direction
As parents, we want to raise our daughter to spread her wings and stand on her own two feet. While pushing your girl toward independence is necessary … Read More