When She Feels Social Isolation, Change Habits to Seek Community
I’ve heard it said that living in 2020 was similar to being trapped in a snow globe. For many, isolation existed for a good part of the … Read More
I’ve heard it said that living in 2020 was similar to being trapped in a snow globe. For many, isolation existed for a good part of the … Read More
“I Feel” statements are a common exercise in counseling. This exercise forces you to habitualize rephrasing your sentences to begin with the words “I Feel”. This exercise … Read More
At some point in their daughter’s upbringing, every parent becomes the reject. When she’s young it’s “Not you daddy, mommy has to read to me.” When she’s … Read More
“I can’t live without…” “I’ll just DIE if I don’t have…” “Ooooooo, that’s my favorite thing in the whole world!” Your girl might be apt to speak … Read More
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
How does your girl handle stress or catastrophe? She might immediately look to you to see how you’re handling that situation. She might succumb to the flight … Read More
How are those mom-daughter conversations going lately? Maybe your girl bubbles over with an excited report of her dance class happenings, or maybe you’re noticing her quieting … Read More
Cyberbullying is increasingly common among children under 18. Search engine data shows the volume of worldwide searches for “cyberbullying” has increased three-fold since 2004, with the majority … Read More
Today’s girls, both Gen Z and Gen Alpha, live in an unmistakably dark cloud of fear. The pandemic, mass shootings, war in the world—combine those fears with … Read More
It’s a basic part of human nature to want to take control of our lives, and girls are no exception. They desire to be decision-makers in how … Read More
Your girl is shouldering more stress and difficulty than usual. Chances are she isn’t going to ask for help when she needs it. Regularly checking in with … Read More
What does your girl know about her hormones? Knowing how her body functions and why she feels certain emotions is vital to a healthy understanding of herself. … Read More