How to Guide Your Girl in Helping a Friend in Crisis
When a girl is experiencing common mental health struggles, like anxiety and depression, she will often confide in a friend. That means that even if your girl … Read More
When a girl is experiencing common mental health struggles, like anxiety and depression, she will often confide in a friend. That means that even if your girl … Read More
During your girl’s school and extra-curricular activities, she is often guided to “find a friend” or a “buddy”. Whether it is picking a kickball team or singing … Read More
Functional MRIs conducted while teen girls used Instagram showed that they have an extremely heightened dopamine response—equal to a boy’s propensity toward video games. We are seeing … Read More
With a struggling economy, your family might be experiencing job loss, financial hardship, or food insecurity. Tough choices in family budget might eliminate outings or a new … Read More
Merriam Webster defines compassion as “a sympathetic consciousness of others’ distress together with a desire to alleviate it.” Compassion motivates people to go out of their way … Read More
30 million Americans live with an eating disorder. Of that 30 million, 20 million are women. Data shows that eating disorders are the third most common chronic … Read More
It is devastating for parents to find out their daughter is being bullied. When we sense we haven’t done our job to protect her, we feel we’ve … Read More
In movies, it’s common for a character to walk into a small town greeted by stares and even a direct “You’re not from around here, are ya?” … Read More
We’re all familiar with a girl’s agonizing morning routine. Locked away in the family bathroom, your girl primps until she feels “just right”. Have you ever questioned … Read More
Think back to the last time your girl came to you devastated, broken over a mean-spirited joke about her appearance. Or maybe it was the rejection from … Read More
I’ve heard it said that living in 2020 was similar to being trapped in a snow globe. For many, isolation existed for a good part of the … Read More
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More