Raising Godly Girls Podcast
Episode 222

Helping a Family Navigate Self-Harm

What do you do when your daughter—or her friend—begins hurting herself to manage emotional pain? What if the scars you see are only the surface of a much deeper spiritual and mental battle? In today’s honest and hope-filled episode of the Raising Godly Girls Podcast, co-hosts Melissa and Natalie open the door to a conversation that’s often kept behind closed doors: adolescent self-harm. As culture and spiritual darkness continue to target the hearts and minds of young girls, we’re leaning in with truth, grace, and practical support for families navigating this heartbreaking reality. 

Self-harm is a behavior that has tragically become more prevalent among young girls. While many parents feel unsure of how to respond, today’s episode provides biblical wisdom, tangible signs to watch for, and the spiritual insight to approach this issue with both compassion and clarity. You’ll learn about the neurological patterns behind self-inflicted pain, how rumination and secrecy keep girls trapped, and why reaching out for professional help is essential. Most importantly, we’ll remind you that healing is possible—through Christ, through community, and through courageous parenting. 

You’ll also hear from American Heritage Girls Founder & Executive Director, Patti Garibay, in a special Raising Godly Girls Minute. She helps parents identify the warning signs of self-mutilation and shares God’s heart for restoration. In addition, Melissa and Natalie walk through practical ways to love and guide a girl caught in cycles of emotional distress. Together, they challenge the stigma and encourage listeners to remember this: self-harm is not just a physical issue—it’s a spiritual battle that requires intercession, professional guidance, and a whole lot of God’s grace. 

This episode is for the mom who is afraid to ask the hard question. It’s for the dad who’s noticed something’s off but doesn’t know what to say. And it’s for the caregiver who longs to see the light return to her girl’s eyes. You’re not alone. You’re not too late. And there is hope. AHG is here to help. We point families toward trusted resources like the Focus on the Family Christian Counselor Network and remind listeners about our Raising Godly Girls free digital guide on Fear & Anxiety. 

Explore more resources to raise girls rooted in Christ at raisinggodlygirls.com. 

To find or start an AHG Troop in your area, visit americanheritagegirls.org. 

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