In the Pursuit of Resiliency Guard Against Repressed Emotions
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
How does your girl handle stress or catastrophe? She might immediately look to you to see how you’re handling that situation. She might succumb to the flight … Read More
How are those mom-daughter conversations going lately? Maybe your girl bubbles over with an excited report of her dance class happenings, or maybe you’re noticing her quieting … Read More
Cyberbullying is increasingly common among children under 18. Search engine data shows the volume of worldwide searches for “cyberbullying” has increased three-fold since 2004, with the majority … Read More
Today’s girls, both Gen Z and Gen Alpha, live in an unmistakably dark cloud of fear. The pandemic, mass shootings, war in the world—combine those fears with … Read More
It’s a basic part of human nature to want to take control of our lives, and girls are no exception. They desire to be decision-makers in how … Read More
Your girl is shouldering more stress and difficulty than usual. Chances are she isn’t going to ask for help when she needs it. Regularly checking in with … Read More
What does your girl know about her hormones? Knowing how her body functions and why she feels certain emotions is vital to a healthy understanding of herself. … Read More
Kids are not the best at engaging in conversation with their parents. The age-old question of “How was your day?” has led to many eye rolls and … Read More
As we approach the summer months, the media will start its annual campaign on “how to get a beach body”. Girls will soon be inundated with magical … Read More
Has your girl ever found herself at an unplanned place in life? Maybe she didn’t make the basketball team, had a big recital cancelled, or broke a … Read More
Choices, choices, choices—but what to choose? Many girls today are overwhelmed by the magnitude of life’s decisions. From which cereal to eat for breakfast to what internship … Read More