Jesus Replaces Jealousy with Peace & Contentment in the Heart
Jealousy. It’s a powerful emotion that snuffs out joy and contentment from a person’s heart. You may notice that your little girl is jealous because she has … Read More
Emotional Neglect Rewires Her Brain, so She Needs Your Time & Attention
Researchers have discovered that when we feel ignored, our bodies go into a stress response. In these cases, the brain can treat emotional pain the same way … Read More
Guide Your Girl to Safe Practices with Her Technology
Privacy is a tricky subject for today’s parents. Our culture stands for the right to personal privacy, going so far as implementing new laws in order to … Read More
When Anxiety Hits Ease Her Fears Through Christian Music
As parents with strong faith in the Lord, we know that there is so much to gain from reading Scripture habitually and praying to God. We read … Read More
In Crippling Isolation, Your Girl Needs Time and Connection
I’ve heard it said that living in 2020 was similar to being trapped in a snow globe. For many, isolation existed for a good part of the … Read More
Practice Gratitude to Combat the Disease of More
Our world has a disease of “more”. More money, more tech, more stuff. While it’s incredibly ambitious to desire more out of our lives, for some, pursuing … Read More
A Tell-Me-Anything Relationship Mirrors God the Father to Her
When’s the last time you said to your daughter “You can tell me anything.” While you rack your brain, I’ll let you in on a little secret: … Read More
Girls Rooted in God’s Truth are Strong Against Satan’s Lies
The Devil seeks to whisper lies into our ears that we want to hear. The goal is to separate us from those we love. That voice may … Read More
Working to Surface and Process Repressed Feelings
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
Turning “I Feel” into “I Am” in Light of Christ
“I Feel” statements are a common exercise in counseling. This exercise forces you to habitualize rephrasing your sentences to begin with the words “I Feel”. This exercise … Read More
When Anxiety Floods Her Thoughts, Guide Your Girl to God
Does your girl live in constant fear of the “worst case scenario”? For some, it can be difficult to navigate through the new and unknown in life. … Read More
How Cybersmiling Could Bring Vital Joy to Her Hurting Friend
Cyberbullying is increasingly common among children under 18. Search engine data shows the volume of worldwide searches for “cyberbullying” has increased three-fold since 2004, with the majority … Read More