What to do When Your Girl is the Cyberbully Online
Have you ever read the comments girls leave on one another’s social media? It can be downright appalling to witness the cyber bullying our girls go through. … Read More
Social Media Addiction is a Cycle of Validation
Did you know that positive feedback on social media stimulates the brain to release dopamine, the same chemical released by certain addictive drugs? It’s no wonder we … Read More
Try Employing the 3-3-3 Method and Prayer for Her Anxiety
A 2019 study found that 70% of teens 13 to 17 believe ‘anxiety and depression’ to be a major problem among their peers. Add in the recurring … Read More
Jesus Replaces Jealousy with Peace & Contentment in the Heart
Jealousy. It’s a powerful emotion that snuffs out joy and contentment from a person’s heart. You may notice that your little girl is jealous because she has … Read More
Emotional Neglect Rewires Her Brain, so She Needs Your Time & Attention
Researchers have discovered that when we feel ignored, our bodies go into a stress response. In these cases, the brain can treat emotional pain the same way … Read More
When Anxiety Hits Ease Her Fears Through Christian Music
As parents with strong faith in the Lord, we know that there is so much to gain from reading Scripture habitually and praying to God. We read … Read More
In Crippling Isolation, Your Girl Needs Time and Connection
I’ve heard it said that living in 2020 was similar to being trapped in a snow globe. For many, isolation existed for a good part of the … Read More
Working to Surface and Process Repressed Feelings
Resiliency is a popular word in parenting circles. In fact, even at American Heritage Girls, we talk a lot about raising resilient girls to become strong women. … Read More
When Anxiety Floods Her Thoughts, Guide Your Girl to God
Does your girl live in constant fear of the “worst case scenario”? For some, it can be difficult to navigate through the new and unknown in life. … Read More
How Cybersmiling Could Bring Vital Joy to Her Hurting Friend
Cyberbullying is increasingly common among children under 18. Search engine data shows the volume of worldwide searches for “cyberbullying” has increased three-fold since 2004, with the majority … Read More
Your Girl Might Need Help Asking for Help
Your girl is shouldering more stress and difficulty than usual. Chances are she isn’t going to ask for help when she needs it. Regularly checking in with … Read More
FOBO Leads Her Down a Path of Anxiety and Depression
If your girl is away from her smartphone, tablet, or other devices for longer than five seconds, does she feel like she can’t survive? With each passing … Read More