Research shows that poetry can help us connect with our feelings and empathize with others. We know that putting pen to paper can actually alleviate feelings of stress when we’re faced with common human difficulties, like illness or loss. 

Poetry, unlike simple journaling or keeping a diary, provides a creative, thoughtful outlet for expressing emotion. But poetry can feel very “different” for girls who aren’t familiar. Some of the most beautiful poetry ever written can be found in Scripture. In fact, 30% of the Bible is written in poetic form. The Song of Songs is a popular place to start studying Biblical poetry. 

Playing around with poetry, cadence, and metaphors might help your girl discover a new way to express her emotions and give you an outlet into her feelings!

Listen to the Raising Godly Girls Minute with Patti Garibay: