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Guide Her to Release Emotions Before They Boil Over

How does your daughter let it out? Let out her emotions, thoughts, and feelings to process them in a healthy way? 

Difficult emotions boil up if there aren’t ways to release them.  

Support your girl in identifying outlets that inspire her to process what’s going on in her heart and mind, which is vital as she matures into womanhood. She may discover that she processes best through hiking, music, or pen pal letters to friends. 

Most importantly, encourage her to process her thoughts and feelings by daily spending time with God. First Peter says, “Cast your care upon Him, for He cares for you.” The Lord longs for your girl to come before Him as he guides her to His truth.  

*1 Peter 5:7 

Listen to the Raising Godly Girls Minute with Patti Garibay:

Gentleness | Mental Health | Stress

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About the Author

american-heritage-girls
American Heritage Girls

American Heritage Girls is the premier national character development organization for young women that embraces Christian values and encourages family involvement. AHG is dedicated to the mission of building women of integrity through service to God, family, community, and country.