Why Modeling Healthy Body Image for Your Girl Matters
When your girl looks in the mirror, what is her physical response? Perhaps she grimaces saying something negative about what she sees. Did you know that now, … Read More
Know the Signs of an Eating Disorder
February is National Eating Disorder Awareness Month—a month to educate citizens on the effects of these specific mental illnesses and provide support for those suffering. Research shows … Read More
When the Overwhelmed Feeling Just Won’t Let Up
Feeling overwhelmed is a natural part of life for any girl—school can be stressful, a messy room can feel daunting, and a fight with your best friend … Read More
When She Shouts “Who Cares” but Thinks No One Cares
When a teenage girl flippantly retorts through tears, “who cares?” have you considered there’s something deeper going on in those two words? Rather than asserting that she … Read More
How to Guide Your Girl in Helping a Friend in Crisis
When a girl is experiencing common mental health struggles, like anxiety and depression, she will often confide in a friend. That means that even if your girl … Read More
It’s Important for Your Girl to Feel Comfortable in Her Skin
Girls have been seen wearing sweatshirts in the warmest of climates to the puzzlement of their parents. The heavy hoodie worn with shorts and sandals may be … Read More
When Your Girl’s Sadness has Turned into Depression
Have you noticed your daughter is in a bit of a funk lately? In a season of difficulty, it’s important to recognize when your daughter is sad … Read More
Just Dabbling in Witchcraft Bears More Weight Than She Understands
According to Barna findings, 3 out of 4 teenagers have engaged in at least one type of psychic or witchcraft-related activity. The same study found that fewer … Read More
If Disordered Eating Creeps in, Take a Whole-Life Approach with Her
30 million Americans live with an eating disorder. Of that 30 million, 20 million are women. Data shows that eating disorders are the third most common chronic … Read More
Send Her to Christian Music & The Bible for Anxiety Relief
As parents with strong faith in the Lord, we know that there is so much to gain from reading Scripture habitually and praying to God. We read … Read More
Communicate Her Identity to Support Her Identity in Christ
“I Feel” statements are a common exercise in counseling. This exercise forces you to habitualize rephrasing your sentences to begin with the words “I Feel”. This exercise … Read More
In Seasons of Hardship, Guide Her Through Every Step of the Way
How does your girl handle stress or catastrophe? She might immediately look to you to see how you’re handling that situation. She might succumb to the flight … Read More