When the Overwhelmed Feeling Just Won’t Let Up
Feeling overwhelmed is a natural part of life for any girl—school can be stressful, a messy room can feel daunting, and a fight with your best friend … Read More
When She Shouts “Who Cares” but Thinks No One Cares
When a teenage girl flippantly retorts through tears, “who cares?” have you considered there’s something deeper going on in those two words? Rather than asserting that she … Read More
With No Lack of Activity Choices, Your Girl’s Tiredness Takes Over
When we are not fully rested, it can affect our mood and interactions with others. Barna found that “the most commonly experienced negative emotion across all of … Read More
Teaching Self Control to Combat the Screen Addiction Norm
According to a 2019 survey by Common Sense Media, the average American teen spends nearly seven and a half hours enjoying screen time, daily. Keep in mind … Read More
How to Guide Your Girl in Helping a Friend in Crisis
When a girl is experiencing common mental health struggles, like anxiety and depression, she will often confide in a friend. That means that even if your girl … Read More
It’s Important for Your Girl to Feel Comfortable in Her Skin
Girls have been seen wearing sweatshirts in the warmest of climates to the puzzlement of their parents. The heavy hoodie worn with shorts and sandals may be … Read More
When Your Girl’s Sadness has Turned into Depression
Have you noticed your daughter is in a bit of a funk lately? In a season of difficulty, it’s important to recognize when your daughter is sad … Read More
Why Girls are More Likely to be Addicted to Instagram
Functional MRIs conducted while teen girls used Instagram showed that they have an extremely heightened dopamine response—equal to a boy’s propensity toward video games. We are seeing … Read More
When Behind the Scenes Looks like a Mess in God’s Tapestry
With a struggling economy, your family might be experiencing job loss, financial hardship, or food insecurity. Tough choices in family budget might eliminate outings or a new … Read More
Godly Compassion is Empathy in Action
Merriam Webster defines compassion as “a sympathetic consciousness of others’ distress together with a desire to alleviate it.” Compassion motivates people to go out of their way … Read More
If Disordered Eating Creeps in, Take a Whole-Life Approach with Her
30 million Americans live with an eating disorder. Of that 30 million, 20 million are women. Data shows that eating disorders are the third most common chronic … Read More
Send Her to Christian Music & The Bible for Anxiety Relief
As parents with strong faith in the Lord, we know that there is so much to gain from reading Scripture habitually and praying to God. We read … Read More