Improve Her Health—Body & Soul—Through Time in Nature
When you pay a sick visit to your doctor, you’re typically sent home with instructions to rest or medications to take. But recently, our neighbors to the … Read More
God is One Who Guides Your Girl Even Through Seasons of Grief
“God is a God who…” We could follow this phrase with many aspects of God’s Character. But in times of loss and grieving, how do you lead … Read More
Guide Your Girl Into a Healthy Relationship with Her Emotions
According to findings by researchers at the University of California, Berkeley, there are 27 distinct and unique human emotions. The list includes emotions like admiration and nostalgia … Read More
Caring for Your Girl’s Mental Health When Suicide Rates Rise
In December 2021, the U.S. Surgeon General reported a 51% increase over the last 2 years of ER visits for adolescent girls who attempted to take their … Read More
Break Free from the Generational Sin that Binds Your Family Tree
“Because that’s how we do things in our family.” Does this remind you of your childhood? Some families let generational sin seep in and don’t quite know how … Read More
What if Stargazing is the Exact Prescription Your Girl Needs?
When’s the last time you stared at the majesty of the night sky? Psalm 147 tells us “He counts the number of the stars; He calls them … Read More
Why the Benefits of Service are Almost Endless
Throughout my tenure as a volunteer working with girls, and now as a leader of volunteers who work with girls, one area remains constant: Girls love service. … Read More
True Kindness Comes From the Holy Spirit in Your Girl
There’s a seemingly forgotten virtue in today’s divisive culture–the virtue of kindness. Kindness on the surface may manifest itself with smiling, getting along, and not ruffling feathers. … Read More
The Lord Gives Your Girl the Power to Overcome
Intrusive thoughts can happen to anyone. But for some, having intrusive, unwanted, and distressing thoughts can become a cycle of obsession that’s seemingly impossible to break. If … Read More
How to Abide with a Friend in Crisis
When a girl is experiencing common mental health struggles, like anxiety and depression, she will often confide in a friend. That means that even if your girl … Read More
How to Guard Your Heart from Becoming Hard in Sin
“Break my heart for what breaks yours” –a powerful prayer for a world so numbed by pain. Perhaps it’s the constant, horrific news cycle, or the polarizing, … Read More
Why Volunteering is Good for Mental Health & God’s Kingdom
The most recent Youth Volunteering and Civic Engagement Survey found that 55% of teenagers participated in volunteer activities contributing 1.3 billion hours of service nationwide. Quite impressive, … Read More