Raising Godly Girls
Episode 335

Helping Your Daughter Embrace God’s Design for Her Body with Lisa Whittle 

In a culture saturated with comparison and impossible beauty standards, many girls are quietly asking a deeper question beneath body image struggles: Do I matter? This weekend edition of the Raising Godly Girls Podcast speaks directly into that ache—with truth, tenderness, and Gospel hope. 

Host Melissa Bearden welcomes best-selling author and Bible teacher Lisa Whittle for a powerful conversation about body image, identity, and what Lisa calls a whole-body theology. Together, they explore how Scripture reveals the body not as a problem to be fixed, but as a gift to steward—created with intention, dignity, and purpose by a loving God. Drawing from Lisa’s new Bible study Body & Soul, this episode invites families to see the physical and spiritual as beautifully connected, not competing. 

If you’ve watched your daughter compare herself to others online, struggle with confidence, or internalize harmful messages about her worth—or if you’ve quietly wrestled with those same thoughts yourself—this conversation offers a compassionate starting point for healing. You’ll hear practical encouragement for replacing cultural lies with Biblical truth, cultivating gratitude at home, and helping girls anchor their confidence in Christ rather than appearance. 

As Scripture reminds us, our bodies are temples of the Holy Spirit (1 Corinthians 6:19). When girls learn to see themselves through God’s eyes, everything changes. This episode will equip and encourage you to foster a home where truth speaks louder than comparison, where body and soul are nurtured together, and where girls grow up knowing they are not mistakes—but masterpieces, made on purpose for God’s glory. 

Scriptures Referenced in this Episode: 

• 1 Corinthians 6:19 

• Genesis 1:27 

To learn more about Lisa Whittle, her work, and her books, visit www.lisawhittle.com/  

To learn more about Lisa Whittle’s book Body & Soul, visit https://www.lisawhittle.com/body  

Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.    

Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.    

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